SINUSITIS                                                           
 
What is sinusitis?
When we get up in the morning feeling uneasy, with a heavy forehead a feeling which Persists through the day, feel head ache when there is a temperature change in the environment, wanting to sleep all the time, you're coughing and sneezing and feel tired and irritated. You are sure that you will get a cold. Later, when the medicines you've been taking to relieve the symptoms of the common cold are not working, you finally drag yourself to the doctor. After the doctor, examining your face and forehead, and perhaps doing a sinus X-ray, he says you have sinusitis.

What are sinuses?

Let us understand where sinus cavities exist in human beings. The sinus in general means pocket or cavity. Here it refers to a number of air-filled spaces in the skull as shown in the picture. The frontal sinuses are above the eyes and behind the forehead. The maxillary sinuses are behind the cheekbones, the ethmoid sinus is a small area within the ethmoid bone between the eyes, and the sphenoid sinus is in the sphenoid bone under the pituitary gland.

How Sinusitis is caused:

The sinuses are lined by mucous-producing goblet cells. Mucous is quite important in maintaining a clean and infection-free sinus. Air moves into the sinus passages through connecting passage-ways when we breathe, and if any of these passages become blocked or narrowed, infection of the inner spaces can occur since the mucous inside can't drain out. Major cause is the allergies that can cause inflammation which would lead to narrowing of passages.

 

The inner lining of the sinuses are covered in cilia, small hair-like protrusions into the air and mucous filled space and serve to move mucous out of sinus cavities. These cilia can be damaged by all sorts of things, from air pollution to less humid environment to viral infections. Damaged cilia leads to stagnant mucous, and it leads to sinus infection called the Sinusitis.

What are the symptoms of sinusitis?
The location of your sinus pain depends on which sinus is affected. Headache when you wake up in the morning is typical of a sinus problem. Pain when your forehead over the frontal sinuses is touched may indicate that your frontal sinuses are inflamed. Heaviness in the head while bending the head.
Infection in the maxillary sinuses can cause your upper jaw and teeth to ache and your cheeks to become tender to the touch. Since the ethmoid sinuses are near the tear ducts in the corner of the eyes, inflammation of these cavities often causes swelling of the eyelids and tissues around your eyes, and pain between your eyes. Ethmoid inflammation also can cause tenderness when the sides of your nose are touched, a loss of smell, and a stuffy nose.

Although the sphenoid sinuses are less frequently affected, infection in this area can cause earaches, neck pain, and deep aching at the top of your head. Most people with sinusitis, however, have pain or tenderness in several locations, and their symptoms usually do not clearly indicate which sinuses are inflamed.

Other symptoms of sinusitis can include
Fever
Weakness
Tiredness
A cough that may be more severe at night
Runny nose or nasal congestion

what are some causes of acute sinusitis?
Most cases of acute sinusitis start with a common cold, which is caused by a virus. These viral colds do not cause symptoms of sinusitis, but they do inflame the sinuses. Both the cold and the sinus inflammation usually go away without treatment in 2 weeks. The inflammation, however, might explain why having a cold increases your likelihood of developing acute sinusitis. For example, your nose reacts to an invasion by viruses that cause infections such as the common cold or flu by producing mucus and sending white blood cells to the lining of the nose, which congest and swell the nasal passages. When this swelling involves the adjacent mucous membranes of your sinuses, air and mucus are trapped behind the narrowed openings of the sinuses. When your sinus openings become too narrow, mucus cannot drain properly. This increase in mucus sets up prime conditions for bacteria to multiply.


Recipe:

To relieve  symptoms…
* steam inhalation.
* Apply heat over the inflamed area
.
* Medication

 

 

 

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