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Fatigue is an invisible parasite
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Fatigue can never be as
bad as we think. It can become danger as a life threatening disease if you
don’t address it properly!
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Fatigue is an invisible parasite.
Patient
Complains- "Doctor, I'm so tired. What's wrong with me? What
do I do now?"
Every
time, every day, in almost every doctor's consulting patients voice
this complaint. All people, either sex, rich or poor, who make up the vast
throng of fatigued human beings who get little comfort from the pills, get
consultations from baffled doctors.
Fatigue
is so common now that a leading
neuropsychiatrist reports that "fatigue has become socially
acceptable pretext for not doing things."
It
is difficult to quantify fatigue or to get there at its right cause, for the
reason that no two people have the identical energy resources, because the
ability of human beings varies from day to day. What diverse people can do
devoid of wear out is a variable,
and the liveliness of a person under set of conditions evaluated with the
way he accomplishes exactly same
way under different circumstances is a second significant factor. Any day an
active wife and mother may complete her work with almost phenomenal speed. On
another, she may inundated by problems like her husband's lost job or her
child's school parents teachers meeting or unpaid bills for which she may
worry herself into tiredness before day,
with nearly none of her housework completed.
Fatigue
is tiredness out of proportion to energy spent; and it will not disappear with
rest, sleep or a vacation. So Fatigue is the invisible parasite of mind.
Human
beings are frequently feeling tired than they realize. Very rarely a tired man
or woman may do as good a job
as one who is rested, simply doing routine work which will become automatic and
there is no pleasure in doing simple tasks. Mental processes are stereo typed;
mind's eye lags; conscious and concentration dithers; decision making suffers;
the whole character of the person changes. The exhausted person loses his self-confidence.
That person may become a prey of chronic fatigue, one of the gravest
threats to health and well being.
Next
- What is Fatigue?
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